008 |
|
111115s2009 xxca g 001 m eng d |
020 |
|
|a9780778744054|q(pbk.)|cUS$9.95
|
020 |
|
|a0778744051|q(pbk.)
|
035 |
|
|a128059
|
040 |
|
|aKCBS|beng|eAACR2
|
041 |
0
|
|aeng
|
050 |
14
|
|aRA784|b.S392 2009
|
095 |
|
|aLB|bLBEN |cE0067054|d411.4|tKCL|pB
|
100 |
1
|
|aSayer, Melissa
|
245 |
10
|
|aToo fat? too thin? : |bthe healthy eating handbook / |cMelissa Sayer
|
260 |
|
|aSt. Catharines, Ont. ; |aNew York, NY : |bCrabtree Pub., |c2009
|
300 |
|
|a48 p. : |bill. (chiefly col.) ; |c27 cm.
|
490 |
0
|
|aReally useful handbooks
|
500 |
|
|aIncludes index
|
500 |
|
|aIntroduction -- Your body image: How's your body image? -- I hate my body! -- Time to get positive -- Weighing in: Puberty and body shape -- Size zero -- Obesity -- Diets, the good, the bad, and the ugly -- Diet dilemmas -- Portion size -- BMI -- Eating disorders: How do you feel about food? -- What is an eating disorder? -- Could I be at risk of an eating disorder? -- How do eating disorders happen? -- Getting help -- Be healthy: Food groups -- What is a balanced diet? -- Food lowdown -- Benefits of exercise -- Get fit -- Glossary -- Further information -- Index
|
500 |
|
|aFull of really useful advice, facts, tips, and quizzes on the issues of nutrition and body image
|
650 |
0
|
|aBody image--Juvenile literature
|
650 |
0
|
|aEating disorders--Juvenile literature
|
650 |
0
|
|aNutrition--Juvenile literature
|
680 |
|
|aRA784|b.S392 2009
|
992 |
|
|aIG700L
|