| 005 |
|
20161020103025.0 |
| 020 |
|
|a9780007591435 (pbk.) |cGBP10.99
|
| 041 |
0
|
|aeng
|
| 082 |
04
|
|a616.891425|223
|
| 095 |
|
|aHL|bHLSB |cHE023746|d616|eCHA|pB|tDDC
|
| 100 |
1
|
|aChaskalson, Michael.
|
| 245 |
10
|
|aMindfulness in eight weeks |bthe revolutionary eight-week plan to clear your mind and calm your life |cMichael Chaskalson.
|
| 260 |
|
|aLondon |bHarperThorsons|c2014.
|
| 300 |
|
|aviii, 280 p. |bill. |c22 cm.
|
| 504 |
|
|aIncludes bibliographical references (p. 251-266) and index.
|
| 650 |
0
|
|aMindfulness-based cognitive therapy|vPopular works.
|
| 650 |
0
|
|aStress management.
|
| 983 |
|
|alife for teens
|
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