| 008 |
|
240611s2022 xxua d b 000 0 eng d |
| 020 |
|
|a9781914986093|q(pbk.)|cUS$15.95
|
| 040 |
|
|aKCIS|beng|cKCIS|eAACR2
|
| 041 |
0
|
|aeng
|
| 082 |
04
|
|a616.8522|223
|
| 245 |
04
|
|aThe anxiety toolkit for teens|beasy and practical CBT and DBT tools to manage your stress, anxiety, worry and panic|c[foreword by Ehrin Weiss]
|
| 260 |
|
|a[United States]|bTeen Thrive|cc2022.
|
| 300 |
|
|a167 p.|bill.|c23 cm.
|
| 500 |
|
|a"50 tools included"--Cover.
|
| 504 |
|
|aIncludes bibliographical references (p. 167).
|
| 650 |
0
|
|aAnxiety|xTreatment|vJuvenile literature.
|
| 650 |
0
|
|aAnxiety in adolescence|xTreatment|vJuvenile literature.
|
| 650 |
0
|
|aMental health|vJuvenile literature.
|
| 650 |
0
|
|aMindfulness (Psychology)|vJuvenile literature.
|
| 650 |
0
|
|aCognitive therapy|vJuvenile literature.
|
| 650 |
0
|
|aCognitive therapy for teenagers|vJuvenile literature.
|
| 650 |
0
|
|aTeenagers|xMental health|vJuvenile literature.
|
| 650 |
0
|
|aSelf-help techniques|vJuvenile literature.
|
| 700 |
1
|
|aWeiss, Ehrin.
|
| 983 |
|
|aSEL
|
| 983 |
|
|aSocial Emotional Learning
|
| 983 |
|
|a社會情緒學習
|
| 095 |
|
|aHL|bHLBT |cHE033557|d616|eWEI|pB|tDDC
|
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